Miracle Fruit Benefits Uses and Side Effects [ For Health ]
Miracle Fruit or sometimes referred to as the Miracle berry plant mostly found in West Africa. The berry fruit, its tree leaves, and oil extract used as medicine. Miracle Fruit berry contains a glycoprotein called miraculin. Miraculin modifies the taste of food. When food touches the taste buds on the tongue it binds the buds and we do not feel the taste of food we consumed is too sour to eat. Miraculin does not taste sweet itself rather acts as a sweetness inducer when it comes in contact with acids, making us feel our sour foods to taste sweet.
How Long Does Miracle Fruit Last?
In most cases, it depends on the type of food you eat, and the strength of Miracle fruit, the health of your taste buds, the quantity of food you eat, and the temperature of food. Research shows that mostly the effect lasts up to 30mins or until the miraculin is washed away by salvia. [source] the effect wears off very quickly by consuming hot liquids such as hot tea or coffee.
How Does Miracle Fruit Work?
During the scientific experiments in 1968, Scientists were able to isolate the active protein in glycoprotein and named it Miraculin. Because of this, it makes things taste good.so when we eat miracle fruit, the miraculin in the Miracle fruit binds the taste buds on the tongue. There are receptors on the taste buds of the tongue, which are responsible for identifying the taste of food or drink we consume. If you consume sour foods, then the sour buds will start firing, therefore, under the effect of Miraculin, the sweet receptors start signaling and sour taste suppresses. The miraculin identifies sour as sugars.[ source]
Miracle Fruit Benefits
The Miracle fruit contains several important vitamins and amino acids required by the human body. During the experiments, it has shown anti-cancer properties with colon cancer cells and it may also lower insulin sensitivity in type 2 diabetic patients.
AntiOxidants in Miracle Fruit Berry
The miracle berry fruit contains a high concentration of flavonoids. A smaller portion of compounds such as tannin and saponin also present. These two elements are known for protecting the body from cell damage and controlling glucose and cholesterols levels.because of the antioxidants qualities of miracle fruit, it also reduces inflammation in the body, lowering the risk of stress on organs. [Source]
Miracle Berry Nutrition Facts
Recent Studies revealed that Miracle Berry fruit contains a high amount of essential amino acids and low levels of non-essential amino acids. The study further reveals that Miracle Fruit Pulp contains essential vitamin s of Vitamin C, Vitamin A, and Vitamin E.
Amino acids are the protein building block in the body. They are needed in the body for the vital processes of proteins and the synthesis of hormones and neurotransmitters.
Vitamin C plays an active role in the body’s immune system building. It is the first line of defense against the infection and bacteria. Vitamin A is essential for eyes, bones, and the immune system. While Vitamin E supports skin, brain, blood, and reproduction.[ source]
Miracle Fruit For Diabetes
Lab results show that Miracle fruit has the ability to reduce insulin resistance index in diabetic patients. During the research, scientists found out that, Oral administration of Miracle fruit [0.2 mg] three times a day reversed the value of the raised glucose-insulin index. The results suggest that miracle fruit may be used for treating diabetic patients with insulin resistance because Miracle fruit has the ability to improve insulin sensitivity[source]
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Miracle Fruit For Cancer Patients
Miraculin is the taste modifying protein discovered by the Japanese scientist in 1989. Miraculin found in Miracle Fruit can change the taste of food so often experienced by chemotherapy patients. Doctors suggest the drugs to chemotherapy patients that contain Miraculin, enabling the patients to get the nutrition they need for a speedy recovery. [Source]
Bitter Taste in the Mouth Remedy
Some food and mostly the medicines have a quite bitter taste in the mouth. Thanks to the Miracle Fruit that alters the taste buds’ senses and the things are sour or bitter turned to sweet.
Miracle fruit also improves the taste of some vegetables and fruits, such as sour grapes, Strawberries, Grapefruit, pineapple and lemon.for those people who avoid taking some foods because of the bitterness then it’s a good option for them.this fruit did not change the original essence rather improves the taste. Spicy and hot foods flavor fairly sweet, however, they still need the hot sensation.
Miracle Fruit Oil
Miracle fruit oil is clinically proven and one of the few hair treatments for the slowing down of damaged hair and repairing the broken damaged hairs in men and women. Palmitic acid- a natural fatty acid found in human sebum is also the main ingredient of lipid found in the Miracle fruit seed oil.
Miracle fruit Side Effects
There are no known Side Effects of Miracle Fruit Berry, Further, it Depends from Person to Person, that this fruit alters the taste buds of the tongue, therefore, may be someone consume a sour or spicy food or drink more than Normal, causing heartburn or Stomach Problems.
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The miracle fruit berry is used in certain types of medicines. It is often recommended by doctors for People with diabetics profile. Miracle fruit berry also used to correct taste-related problems after chemotherapy.
In foods, it is used as a low-calorie sugar-free sweetener. It is also considered a weight loss aid.